I joined up to Hypnofit when I was in a very low place in life with lack of self-confidence and extreme negativity. I was lucky enough to be matched with my therapist Yvonne who really gets how the mind works and how this affects the filter we see life through and end up behaving. She spent a lot of time understanding my personality and getting to the bottom of my negative thinking patterns in order to be able to use hypnosis to foster a positive change in my thinking. Yvonne is the perfect mix of empathetic listener, making you feel heard and understood and also coach, empowering you to challenge yourself to be able to achieve the things you truly desire. I really enjoyed the hypnosis process as well as it made me feel completely relaxed and light. I have come out of this with a much more positive mindset and the self-confidence that I can respond to whatever challenges life has in store. Thank you so much Yvonne. You are a gem! For anyone considering hypnosis, I would definitely recommend it!

Approximate cost: $220