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“Jeremy is an excellent trainer, with a great program! Everything is easy and at your fingertips with the app to help with workouts, nutrititon,”…
“With the help of The Biomechanics, you will become a highly functional individual who is more in touch with your own body and able to make better”…
“Leaving my 3 young kids and husband to go on an adventure to Everest Base Camp was a big deal for me. I knew as soon as I met Cherie that I was in”…
“Prepare like a pro is great if your looking to get more explosive and gain relative strength to playing footy as every exercise shown has a purpose ”…
“Its a 5 for Get Going, trainers and all the staff behind it are all Professional and Accomodating. Set of activities are interelated step by step”…
“Mish is a miracle worker! Because I had to get my placenta manually removed my pelvic floor was particularly bad and I couldn't really work my muscles”…
“I set out to go from a ‘soft' 91kg to a ‘hard' 91kg, increase my strength and upper body power. Ian helped me achieve this with simple hard”…
“I have been going to this gym for a few years now and they have really helped me alot. Their staff are just wonderful,and the 29 minute workouts”…
“Being female, I have always been hesitant to try any kind of Martial Arts due to the fact that its male dominant and I was afraid of getting hurt.”…
“Carol Fox is amazing. she has helped me through bad events. she's a Personnel Development Trainer, Performance Coach, Speaker. She shows you how to”…
“Hannah is a fantastic trainer! Working out with Hannah is fun and wow. I enjoyed every single session with her guidance. I have been training with”…
“Convenient location. This is a good studio to train and learn in. It's a fun accepting environment, anyone can go along. ”…
“I only started working out here at the start of this year after my new years resolution was to get fit and stick to an exercise plan. I had only just”…
“Fantastic gym always clean, friendly staff and good equipment and most importantly no judgements I have been to other gyms and have sometimes felt”…
“This is a real kick boxing, boxing, BJC Muay Thai and MMA, not boxercise. But, for everyone, not just your hardcore, from beginner to experienced. You”…
“OMG you guys killed me! The group outdoor training was so supportive and motivating I loved it!!!”…
“I highly recommend Create The Change. I have been with working with Sammy for nearly two years and throughly enjoy every session. When I started my”…
“I train with Yordis from Seijo Trainer. He is very professional and creative with our training sessions. I enjoy the variety and, as I’m a working”…
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