My wife and myself have only recently started training with Matthew. We were first drawn in by an article displaying Matthew as the ACT personal trainer of the year. When my wife revealed this to me and said she wanted to get back into a healthier lifestyle (not long after having our second child by cesarean section). I needed to build up my muscle mass as a few too many beverages and pies at the football had started to show.
Matthew was, and still is, extreamly knowledgeable when we described our goals to him. Even better when we got in for our first week of training he desplayed he could apply that knowledge very effectively.
To date I have lost 10kg of fat and put on muscle which both myself and my wife are thrilled about. My wife has regained a much stronger core and is able to do much more around the house and within her job.
I would like to take this opportunity to thank Matthew for his excelt personal and professional service, and advise anyone looking for that personal training experiance to look no further than body basics with Matthew.