Reviews by robynm31

This review is for Mind Body Elite, Maroubra NSW

verified email - 10 Aug 2014

Kase is the perfect example of a highly motivated, dedicated & skilled personal trainer, who sets examples of a healthy lifestyle in his own living & aims to educate his clients on training & healthy living.
I have had the pleasure of working with Kase on correcting my technique & building my skills in Calisthenics. He has very strong, clear communication skills, to help you understand how to better execute movements to get the most out of your workouts. I consistently learn from him, always feel challenged and feel supported in developing the patience to get results. Education is key in the movement & wellness journey and Kase really takes the time to help you know what you're doing, why you're doing it & how it's going to benefit you. With patience & consistency, which he so naturally supports, the results are mind blowing.