I would highly recommend this business to anyone who is serious about getting their mental struggles and challenges addressed. I had suffered from stress, anxiety, extreme burnout juggling with the needs of my family as a mother, work and daily demands of life. Not having a clear and deep understanding what lead to that, despite attempts at reading self help books, multiple visits to different psychologists, I could not get my root cause of my problems addressed. However, I didn't stop looking for answers and solutions. I stumbled across Hypnofit via Google and I like their approach of dealing with the subconscious mind and getting to the bottom of the cause of the problem. I have nothing else to lose but to go for it. I am really sick and tired of being at the mercy of my negative and anxious thoughts which lead to more unnecessary stress that does not serve me at all.
This business had paired me with the most wonderful therapist, Meri. She is the most kind and empathetic human alive. I was worried and anxious on my 1st appointment and also my very 1st hypnotherapy session. She made me feel safe and trust her that she will guide me through this process. Also, her smile brights up the whole room!
Fast forward to the end of my program, I could not thank Debra for pairing me with Meri and I could not thank Meri enough for leading me to this path of transformation and her guidance will forever be valued. I feel so empowered and renewed that I am now well equipped with strategies and tips to deal with my own emotions and thoughts.

I worked with Jo to address issues with a fear of flying which I had been experiencing for about 15 years. Well, I just returned from 7 weeks in Europe with no less than 14 flights inclusive 2x14 hour flights. And I'm good. No anxiety in the days leading up to a flight, nor at the airport. Actually getting excited to enjoy the experience on the plane and being excited about the destination without the fear of flying clouding my thinking. Made the family holiday a pleasure instead of really stressful as it had been in the past. I highly recommend Jo and the team.

I was seeking help for my 10-year-old boy Owen, who was diagnosed with ADHD, ASD, DDD, and High Anxiety in 2019. He is medicated and we had tried several other traditional therapists with not much relief from his growing anger, violence, and self-destruction.
Working with clients of my own, ( I'm a hairdresser) I regularly engage in discussions about life experiences and discovered one of my guests had tried Hypnotherapy for her child who has some similarities in behavior with Owen, which lead me to Hypnofit.
I had a thorough meeting with Debra, discussing all things relevant to proceed, agreed on a weekly time, and booked in with Yvonne, who loves to work with kids.
Where do I start with Yvonne. I have never met a more genuine and positive person. Yvonne thoroughly explained to Owen what hypnotherapy is and how it could help him. She made it very clear to him that it was his decision to go ahead with the program and that he would be in his control at all times.
They discussed emotions, why we have them, and how we can be in charge of them, and gain emotional regulation.
Every week they would work on one ‘feeling’ that Owen wanted help with, find out the parts of his life that it stemmed from, and come up with a strategy to change it. I was quite emotional that he picked Anger first, to hear that he wanted to regulate this feeling because he didn’t like all that it made him do.

Owen loved the “comfy chair and calming music and thinks Yvonne is funny and caring”.
Owens's school teacher has remarked that he is more focused and engaged at school and that his reading and maths had improved remarkably.
I definitely see a change in Owen and he is more in control of his emotions.
Every session was followed up with an email and some recordings to use at home.
We will continue to see Yvonne for top-up sessions for that extra support as Owen grows and because we value her support so much.
We can’t thank you enough for your help and wouldn’t hesitate to recommend your service to anyone.

Incredible support, comfort and life changing outcomes working with Yvonne and my son, the lessons and skills he has learnt will make him a wonderful person to be around for the rest of his life.
Cannot thank Yvonne and the team enough!

Approximate cost: $2497

Well I was thought I was feeling claustrophobic only, but talking with Jo, I had the realisation it was not just being claustrophobic but I was angry.
The help by talking and hypnotherapy, its a must I wish I had done this years ago I struggled for over 30 years.
I am mentally stronger and most of all HAPPY.
I would recommend Hypnofit to anyone, Jo,Debra and all the team THANKYOU.

The experience was eye opening and at times emotional but the outcome has been amazing and the journey has been enjoyable and worth the effort. I look forward to continue putting my learnings into practice and to keep releasing my weight until I reach my goal.

My experience with Hypnofit and working with Yvonne has been truly life changing. It has helped me alter limiting beliefs which I felt I could not change, and has empowered me take control of my thoughts and mindset. Yvonne genuinely cares about her clients and loves what she does which really shines through in every session. I would highly recommend Yvonne and Hypnofit to anyone struggling with limiting beliefs, changing habits or patterns of behaviour or dealing with anxiety.

Amazing. I really liked how I could access information that was within me and use myself and my own knowledge to guide me.

Had a very good experience with Jo. The first session was confronting, I really had to look deep and see what my issues were and what I wanted. Hypnotherapy is no 'quick fix,' the results you get are based on the effort you put in. I was struggling the most with falling into bad habits. Prior to attending, I wasn't going gym, playing video games all day, eating unhealthy. Jo helped me put good habits into place, now I am going gym at last 4 times a week and meal prepping and have an overall positive outlook on life. There are still things I need to work on, but I have been given the tools from Jo to be able to work through them. The actual hypnotherapy isn't some magical change in your consciousness, but days will go by when you think a certain way and can notice the differences. Would definitely recommend hypnotherapy as an option and Hypnofit/Jo made the experience very easy and comforting.

We were very happy with the Hypnofit® experience. Bass' therapist, Katerina was completely invested in Bass achieving his goals.
We will happily recommend. We will also share our experience with the specialist injection clinic at the Austin.