I've struggled with fatigue my whole life, but I've always just pushed through and been able to function. In mid-2019 I experienced neurological issues and severe fatigue that came on very suddenly and were debilitating. The neuro symptoms even caused me to have a car accident! Kate was already a friend of mine, so I'd heard about her services and booked in for a free chat immediately. After listening to my history and symptoms, Kate suggested my issues may be mould-related.

Kate and I worked on my diet and lifestyle habits and focused on reducing inflammation so as not to exacerbate the inflammatory state being caused by the mould. To be honest, I didn't spend much time cooking prior to that so the the diet was quite hard for me to stick to, but it definitely made me feel lighter and less bloated.

One of the most important things I've learned is to listen to my body, because it's constantly giving me clues about what is good and bad about the environment I'm putting it in. This made a big difference with respect to mould avoidance, and the neuro symptoms reduced enough that I could go back to work after a couple of months.

Although I have now finished the mould detox, I continue to work with Kate on my diet, gut health and detox abilities in order to minimize the thyroid symptoms I continue to suffer from. I can't recommend Kate highly enough!