I was hesitant at first about joining Step Into Life, but after a couple of trial sessions decided to give it a go. My trainer Donna, is one of the very best I've ever had, enough encouragement to push me along, but without being overbearing. One thing that did surprise me that after nearly after a year of attending, each class tends to be different so there is no chance of being bored and I now look forward to going and actually miss it when I'm not able to attened. Donna is friendly, considerate, accommodating, supportive and helps me a lot with my motivation. More importantly, whilst I'm benefiting from the health benefits, the sessions are fun and I've met lots of lovely people through the group, there is a real sense of community. It's one of the best value classes around, affordable, fun, challenging and rewarding. Doing it outdoors certainly works for me!