When I first started my sessions I had a lot of anger in me but didn't realise how much this impacted my ability to lose weight. The program has helped address those emotions that were weighing me down and in turn be able to focus on my self worth, self confidence and overall wellbeing. I decided to give the program a go for weight loss but have been able to gain a lot more. Meri was a very supportive mentor and made me feel very comfortable and open.