Step into life Queanbeyan has changed my health and fitness forever. Last February (2012) I decided I wanted to try and outdoor fitness group. I saw the Step Info Life ute daily and decided to give the number a call. I attended my first class and have not looked back!

I went from not being able to run one lap of a oval to being able to run the "Sydney City to Surf" 14km last August. I am both healthy and happy on the inside and out.

What I love about John is that he gets to know each and every one of his members. He knows your individual strengths, weaknesses and goals. He knows when to push you and when not to. I have never met someone who can read and understand people the way he does. He is kind, caring and supportive to the entire group.

When I first joined Step into Life I didn't know anyone and now I have made lifelong friends. Everyone at Step into Life is supportive, kind and caring. This has made my daily exercise something that I look forward to.

Training outdoors has also been a great way for me to get outside and do something for myself. It's my hour per day for me. We all have busy lives and need to take them for ourselves and Step Into Life does this by assisting your overall health and wellbeing.

Some come along and enjoy training with a great bunch of people. Take the first step to changing your life forever! Every session is fun, new and exciting.