After a long layoff from boxing, I decided to return to training and was referred to Jaron and Impact, and since joining a year and a half ago, I have never regretted it! The classes are fun yet slightly challenging, however at the end of each class you get the satisfaction of knowing you have accomplished something for your health and well being. The classes vary (from kick boxing, weights, even an intense game of netball or football) which is great as this provides variety and enables each part of the body to be worked out. Jaron is a great trainer. I have had a few trainers in the past, but none compare to Jaron. He is an enthusiastic trainer who teaches a lot to his class and is more than willing to assist or provide guidance on health and training questions. He makes each class enjoyable but at the same time ensures each class member performs to their best capability. I would not hesitate in referring anyone to join Impact.....you will never regret it.