If you are truly serious about getting your life in order - you have found the right place.

I scoured the internet for a place around Melbourne where I could go to unwind, re-group and get on top of my health again...thankfully, I found Yera...

Some of the things I enjoyed the most were:
- Having my entire diet scrutinised and an entirely new eating plan developed specifically for my body and lifestyle. Rob (host) also explained in great detail how and where to shop for the food and even how and when to cook it to suit my busy lifestyle.
- The daily massage/cupping/acupuncture.
- The Pre-retreat workbooks - which worked me through the process of de-cluttering my house before I started my retreat - which was lovely to come home to!
- Finally learning how to meditate - and enjoying it!
- Rob's satisfying yoga approach - that did not feel like a glorified aerobics session.

Having been back home now for weeks I can honestly say that it has been easy to transfer everything I learned at Yera into my day-to-day life.
It is difficult to describe the transformative nature of the 1:1 talking/walking sessions with Rob - somehow they have managed to work their way into most areas of my life.

I feel stronger, healthier, clearer and happier.

It is the best present you can give to yourself. Would be a terrific gift for a loved one or employee.