I joined Shedfit in January 2017,
I was welcomed by all and felt so relaxed amongst the other people from the get go.
Deb and John are absolutely professional trainers and live what they preach/teach. They are the fitest funest people who know what they are doing.

With debs nutrional guidance and exercise regime I now feel alive healthy and fit! Not to mention in the last twelve months I have easily shed 17 kg.
As I say to Deb regularly “thanks for saving me”.

I would encourage the most hesitant of people wanting to start improving their movement and quality of life to contact Shedfit .
Thank God I did.
Carol