The Step into life concept is a great way to exercise as you are booked in for each session you have advised you will attend. If you can't attend you have to notify the trainer (Donna) before the session and she doesn't take excuses lightly. Then you have to rebook to another time, so it is a deterrent for any "can't be bothered tonight" excuses. Donna is a really good motivator and will push you into better results and also work with you on any areas where you feel you have a weakness.

Approximate cost: $15.00 per session