I took classes with Michael at Performance Revolution for over a year in 2019-2020. He runs a professional team, is a knowledgeable teacher, and an excellent coach. Michael has a quiet and authoritative manner when training. He readily and ably explains as much detail as one is in a position to absorb for any exercise, and judges well how hard to push during a training session. That said, he ultimately leaves the impetus on you to drive your own training and learning.

I am in the Defence Force, and I greatly appreciated that Michael was unendingly accommodating of my sometimes erratic schedule. He worked multiple absences of several weeks into my program and billing, and then adapted to COVID restrictions smoothly, always making the administration effortless for me. I also came from a position of having done no strength training before, and was very skinny! Through a mixture of a nutritional focus, incremental training, and education, Michael and his team have set me on a sustainable path to continue to train and improve, and was a great person to start this process with. If I were still based in Brisbane I'd still be training with Michael.

Thank you for a great introduction to safe and effective strength training,

I took classes with Michael at Performance Revolution for over a year in 2019-2020. He runs a professional team, is a knowledgeable teacher, and an excellent coach. Michael has a quiet and authoritative manner when training. He readily and ably explains as much detail as one is in a position to absorb for any exercise, and judges well how hard to push during a training session. That said, he ultimately leaves the impetus on you to drive your own training and learning.

I am in the Defence Force, and I greatly appreciated that Michael was unendingly accommodating of my sometimes erratic schedule. He worked multiple absences of several weeks into my program and billing, and then adapted to COVID restrictions smoothly, always making the administration effortless for me. I also came from a position of having done no strength training before, and was very skinny! Through a mixture of a nutritional focus, incremental training, and education, Michael and his team have set me on a sustainable path to continue to train and improve, and was a great person to start this process with. If I were still based in Brisbane I'd still be training with Michael.

Thank you for a great introduction to safe and effective strength training,

Shannon Bowen