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“Jeremy is an excellent trainer, with a great program! Everything is easy and at your fingertips with the app to help with workouts, nutrititon,”…
“With the help of The Biomechanics, you will become a highly functional individual who is more in touch with your own body and able to make better”…
“Leaving my 3 young kids and husband to go on an adventure to Everest Base Camp was a big deal for me. I knew as soon as I met Cherie that I was in”…
“I have been going to this gym for a few years now and they have really helped me alot. Their staff are just wonderful,and the 29 minute workouts”…
“Prepare like a pro is great if your looking to get more explosive and gain relative strength to playing footy as every exercise shown has a purpose ”…
“Its a 5 for Get Going, trainers and all the staff behind it are all Professional and Accomodating. Set of activities are interelated step by step”…
“I have worked with a number of trainers, and Ian is up there amongst the best. He's very focussed on technique, which is important because I have a”…
“Mish is a miracle worker! Because I had to get my placenta manually removed my pelvic floor was particularly bad and I couldn't really work my muscles”…
“Convenient location. This is a good studio to train and learn in. It's a fun accepting environment, anyone can go along. ”…
“Hannah is a fantastic trainer! Working out with Hannah is fun and wow. I enjoyed every single session with her guidance. I have been training with”…
“it was great, very nice people, i only went there once and relised we had a taekwondo centre up the road from where i live, but over all everything”…
“I only started working out here at the start of this year after my new years resolution was to get fit and stick to an exercise plan. I had only just”…
“Being female, I have always been hesitant to try any kind of Martial Arts due to the fact that its male dominant and I was afraid of getting hurt.”…
“This is a real kick boxing, boxing, BJC Muay Thai and MMA, not boxercise. But, for everyone, not just your hardcore, from beginner to experienced. You”…
“Fantastic gym always clean, friendly staff and good equipment and most importantly no judgements I have been to other gyms and have sometimes felt”…
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