Post heart surgery and in desparate need of stretches within my range of motion, this class was at a perfect pace, a relaxed atmosphere and I felt ...
Super happy with the results of Chair Yoga. I've had constant shoulder pain for 5 years after a slip and fall on a boat ramp. Two sessions of Chair...
This class is amazing. Lenora is an intuitive and compassionate instructor, whose holistic love of all yoga practices shows through in her teaching...