Vital Core Physio offer consultations and classes for pre and post natal women (and also "normal" physio too). I have found the physios to be excellent and very friendly. Rebecca Sabine is particularly good. I attended the pre pregnancy class once but was too tired to try again. I have however been seen Rebecca and attending the post natal class at least once per week. The classes are excellent although are often full and you need to book.

The business runs post-natal exercise classes run by a physiotherapist who specializes in women's health and exercises incorporate Pilate's and yoga, tailored to each individual. They also do exercise classes for over 50's, and have seperate groups for men and women.