Many thanks for this today, Crowie.

Loved the session can't believe it didn't really hurt and in fact I didn't want to go to work and wanted to keep on riding. Oxygen. I'm now going to learn how to breath properly thru the diaphragm.

One happy rider.
Timbo

To be critical, a lot of modern day riders don't really understand the engine training value of working out on a fixed gear bike.

With fixed gear training, your physiology has to compensate, adjust, figure out how to produce power at all cadences and loads as the pressure builds, rather than changing gears, so riders breathe more deeply or just work a lot harder to cope and avoid slowing down when confronted with the strain demands. That, in essence, is the genius of Ridewiser Ergos.

Robert.

Every year I do this as a personal investment to get my legs back into form and top power.

I book into Ridewiser Ergos for 6-10 weeks in winter before the big rides start and the form arrives like clockwork, 6 weeks into it, there it is, BANG the good cycling form. Its a formula!

Everyone says to me, how did you get back to fitness so quick after skiing and traveling all of the time? I'm like, yep, just do this....

Too easy.
Love it.
Doing it again right now

Adam

Ridewiser is exactly what I needed, I can even sense my baseline fitness building up so recovery is faster and the road rides feel easier already. I love the BLUE ZONE lunchtime sessions; they are so convenient and they perfectly supplement my training as I go.
Crowie and the team have a very good thing going here. Get on board.

Thanks guys.
Regards,
Simon

Thanks again for your guidance over the last couple of years, it's been invaluable.

I think it had some bearing on how I've recovered mentally as well as physically.

Cheers
Paul

Stay in touch, will definitely look to get along again when I'm back - it's been enjoyable riding the Ridewiser Ergos and it has definitely improved my bike strength

Regards
Carl

I just can't create this type of intensity training at home so I am renewing into the next series! The Ridewiser Ergo is definitely doing something to my strength and power because I'm noticing it's easier for me in the faster bunches.

regards
Owen

I love it! I'm making gains and getting such good work done here, now I know there's so much more to improving my cycling technique than I ever thought before, and it's happening right here every week

Thanks to the Ridewiser Team

Dee Milne

I feel like I'm back on track.. Something went click there while I was in the Ridewiser Ergo class and I have found my motivation and focus again - I'm back!

Lisa Chapman

I can totally notice the difference to my road riding when I'm doing the Ridewiser Ergo sessions. Its unbelievable how much it really works!

Thanks
Rebecca