Dan has been doing personal training with me for the past 4 or so months. At first I thought why do i need personal training when i go to the gym 3 times a week? I was noticing that even after training 3 times a week there was no great results even after 1 year of it not to mention sore back etc. So thought Id give personal training a go. First off Dan noticed my back posture was wrong therefore causing damage to it. Also a trainer will always get alot more out of you then you can yourself which gets you showing results much quicker.

Dan and Lily are really friendly and at the same time will push you which is great. Dan will go out of his way to help he wrote up a eating program for me and will always text or call you to remind you of your training time.