I thought that when i had injured myself that i wouldnt be able to keep to my fitness goals, however Michael and Glenda are professional trainers who are both rehab trained and committed to finding the right exercise program for your individual needs. Their clientele spans 'getting back into moving' mums like me through to serious professional s and they have a unique ability to create a great, healthy support community. Class times are really convenient and you get so much attention on proper technique. Excellent value for money compared to a gym membership!