I too cannot recommend Mishfit highly enough. I have attended both the classes and Power-Plate training and have found both to be excellent.

I have struggled to commit to exercise my whole adult life (all twenty-plus years of it!) and Mishfit is the first exercise class I have been motivated to make a regular commitment to. It is completely unintimidating and welcoming to all women at all levels of fitness. Mish's expertise in prenatal and post-birth exercise means her classes are safe, supportive and challenging all at once. Not to mention fun!

I have particularly appreciated Mish's excellent referral network of support services. The physio Mish recommended to me worked with Mish to ensure that I have had great post-birth recovery after two births that involved significant damage. I was so impressed that there was an open channel of communication between Mish and the physio that meant both were able to tailor programs for me that sped up my recovery and made permanent improvements to my health.

Also, have I mentioned how excellent Mish is with children?! This is a key factor in making this exercise class accessible to me. The children are so well entertained by the toys, each other and Mish that I am able to enjoy my workout in relative peace. Mish doesn't bat an eyelid at the crumbs that spread across the floor from all the preschooler snacks, or the grizzling babies, or the mums breastfeeding on their exercise balls. This is a truly kid-friendly space, which liberates mums to properly commit to the classes.

I have a shameful history of abandoned gym memberships and forfeited exercise classes behind me... but I would not consider not attending Mishfit these days. The classes have become a regular, even compulsory, part of the fabric of my life, exactly the kind of exercise habit I have been trying to cultivate for years.

Basically, highly recommended!