I have been with Steve Burden from Fitness Key for 5 years now. Steve you have completely changed my approached to life as I now realize just how important it is to exercise and to keep exercising if you want to live a long, healthy and energetic lifestyle. Before starting at Fitness Key I was struggling to have enough energy to get through the day but now I outlast my 2 children. I lost 42 kg in the first 10 months and have managed to keep it off so far with a healthy diet and regular exercise. Steve your knowledge, guidance, encouragement and belief in me is inspiring. You have managed to get me to run and before I started could only manage to walk. I have since run several fun runs including a half marathon, I would never have dreamed I could do anything like that ever. The equipment you have set up in your Gym is brilliant. You have so much variety of equipment that each session keeps you interested, you always have something different to do, even 5 years later! I like how you always put safety first, not just your clients but your equipment too, it makes your gym very comfortable to train in. Unfortunately exercise rarely comes without injury at some point. I started Fitness Key with a major foot injury and currently have a persisting shoulder injury. With your expertise and background knowledge you have been able to guide me to the correct treatment required for my injuries, whilst being able to continue to train safely and confidently is a credit to you and your business. It doesn't matter what level you are at Steve will always give you a brilliant workout. Steve you are a brilliant trainer who truly cares and dedicates your life to helping your clients put health and fitness back into their lives. If you are dedicated to your training and believe in yourself you can achieve anything, you taught me that and I now believe it. Thank you so very much, I have learnt so much about fitness and health and plan to continue to learn for a long time to come. You are truly an amazing trainer and friend. You helped changed my life and I love it!! Thank you