I've had a neck and shoulder pain for over a year, and I've been to 3 osteopaths and a physio, which doesn't help much and only providing temporary relieve. Then I tried Ilya's myotheraphy based on the good reviews I read here, and after only 4 sessions I've felt better than I've been in the last 1 year! The theraphy doesn't instantly relieve the pain like in osteo, but I felt progressively better over time. And now as long as I'm doing the exercise the pain doesn't come back. Thanks Ilya!