I have been doing restorative yoga classes with Wai Ying 2-3 times a week for the past 4 months. I have Chronic Fatigue Syndrome, with recent months being particularly challenging.
Wai Ying has been able to tailor exercises to meet my individual needs, and her expertise has allowed me to practice yoga at a time when I am not able to exercise very much and my energy level is very low. It has been invaluable to be able to develop my range of movement without having to worry that it will compromise my health. Wai Ying is also such a positive person and the way in which she teaches yoga is calming and encourages mindfulness, so that I always leave the class feeling better than when I arrived. I highly recommend Wai Ying and her practice to anyone.