I joined SIL two years ago and LOVE it. Prior to this I had been to gyms and circuit sessions but never lasted more than six months and never saw much improvement in myself. Since joining SIL my strength and fitness levels have improved so much. I'm very happy with the results.
What I love about SIL is that it's fun. You're with other people, we have a chat, a laugh and if someone's not at their session they're missed. We range in age from 20 somethings to 60 somethings and we are all at different levels of fitness so no matter where you are in that range you fit in and that's what I like so much about this group.
Our trainer, Monica, is fun and supportive, she gives us a push when we need it and is always encouraging us to better ourselves.
Sessions are never boring as no two sessions are ever the same plus it's great being outdoors. We do, however, have a club house for rainy days.
I encourage anyone reading this review to come along and give it a try. You won't regret it.