This course was a God send. My husband and I attended both the Transition to Parenthood and the Calm-birth classes and they made a massive difference to our preparation and birth of our beautiful baby girl. We were so much more relaxed and it resulted in a natural birth with a very happy, calm little bub who was born healthy, alert and ready to breastfeed straight from birth. My recovery has been very quick and my husband and I also have the follow up information we need when arriving home and being parents for the first time. Excellent for first time parents or second, third babies etc. Highly recommended over other courses including ones run by the hospital.