Step into life has been fantastic in helping me establish a regular exercise program and maintain a good level of fitness. I find it easier to put my fitness in the hands of someone experienced and love that every session is different, all I have to do is get there and throw myself into whatever the session offers! Donna is incredibly supportive especially when she sees you making an effort and will ensure you get as much out of the sessions as possible. Its a great way to exercise - give it a go!