I started yoga after muscle tearing. Not only am I gaining strength in my body I find that I am gaining lots of strength within myself. I find I am able to handle the everyday problems so much better. Thanks Jess

I went along to Jess's Thursday night hatha yoga class and really enjoyed it. What a great teacher she is- confident in her style of teaching while being gentle and encouraging to all participants. The relaxation part at the end was just what i needed and unlike in other classes, I was really able to 'switch off' during this. The space is gorgeous. Upstairs , bright and airy and with a great view of the bay. Classes are $15 and there is a wide range of days and times to choose from.

Approximate cost: $15