Why Is Massage Therapy Effective?
Massage therapy is not all about relaxation, although it is great for relaxation. Hi, I am Dan, owner and operator of Dan's Manual Therapy, one of Jamboree Heights leading massage therapists. I am here to help you gain better health and overall better well-being. You may think as many do that massage is all about relaxation right? Well let me tell you there is more to massage that can help you with your overall good health. Here are some of the many benefits of massage therapy:
It helps to relieve stress and aids in relaxation,
Helps relieve muscle tension and stiffness by softening injured and/or overused muscles,
Helps in the reduction of anxiety and depression symptoms,
Helps alleviate tension-related headaches and the effects of eye-strain,
Promotes faster healing of strained muscles and sprained ligaments by reducing pain, swelling and excessive scar tissue,
Promotes deeper and easier breathing,
Releases endorphins, the body's natural painkiller. For this reason, massage is being incorporated into treatment for chronic illness, injury and recovery from surgery to control and relieve pain,
Improves circulation of blood and movement of lymph fluids allowing the body to pump more oxygen and nutrients into tissues and vital organs,
Strengthens the immune system,
Beneficial during pregnancy and helps alleviate labour discomfort,
Provides greater joint flexibility and range of motion,
Reduces post-surgery adhesions, swelling and scar tissue,
Reduces blood pressure,
Improves posture.
Dan's Manual Therapy services include:
- Massage Therapy
- Sports Massage
- Remedial Massage
- Maintenance Massage
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Why Choose Us?
Now that you know some of the benefits of a massage, Dan's Manual Therapy aims to provide client-focused massage therapy by continuously listening to our clients and tailoring every treatment with your needs in mind to ensure the best possible outcome and help you achieve overall good health. Dan's Manual Therapy is a professional, friendly massage therapy service. I look forward to helping you become a better healthier you! Your satisfaction is guaranteed.
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