PROGRAMS
Infrared Sauna and Ice Bath $50 per session
10 min Sauna, 3 min Ice Bath x 3 rounds
Some of the benefits:
Enhances Circulation, Reduces Stress, Mental Rejuvenation, Reduces Inflammation, Muscle Recovery, Flushes Toxins from you System. Shower available.
““The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change””
OPENING HOURS
MONDAY - THURSDAY 5.00 AM - 7.00 PM
FRIDAY 5.00AM - 2.00 PM
SATURDAY 7.00 AM - 11.00 AM
SUNDAYS CLOSED