Winter Retreat : Yin, Meditation & Acupuncture.

Clear Mind Studio are delighted to announce a new winter restoration series to ground the chatter in your mind, enhance your mind body connection and nourish your body with deep rest after a busy Summer. 

Find relaxation in the warmth of a winter mini retreat without leaving Perth. Join us for a transformative afternoon where over 2 hours you will be guided by Prianka in a relaxing and restorative Yin yoga practice followed by a calming meditation as Bree from local Maylands based Sheng Works Acupuncture clinic gently places acupuncture pins into areas of your body to help with grounding, anchoring and deep rest, balancing your body’s energy flow. 

By stimulating specific points on the body, acupuncture can release physical and emotional blockages, promoting a sense of calm. The combination of acupuncture with Yin and meditation enhances the experience leaving you feeling peaceful and centred. Be prepared to release stress and re-energise your body & mind, anchoring you back into the feeling of calm. Quieting the mind and body from ‘flight or fright’ into growth, healing and creative mode. 

No yoga or previous acupuncture experience necessary. Suitable for beginners.

NEW: For the quickest and easiest way to book an appointment or class download the Clear Mind Studio app from your App Store today.

A transformative loyalty program offered by Clear Mind Studio, where we reward you for looking after yourself!

Designed to honour your commitment to well-being, reward your progress, and provide you with a range of benefits, bonuses, and personalised experiences.  As you advance through different levels within the Clear Mind Club, you'll unlock a world of self-discovery, empowerment, and radiant well-being, as well as exclusive perks like discounts and free memberships, all while becoming part of a supportive community of individuals dedicated to their personal growth journey.

NEW: Ice Bath + Traditional Finnish Sauna Room (contrast therapy)

Here at Clear Mind Studio we are always striving to bring you the best in science backed wellness to help clear your mind, calm your inner critic and build your stress resilience. 

That’s why after becoming OBSESSED with cold plunges combined with traditional Finnish saunas, we knew we had to bring this to you too.

There are SO many reasons you’d use an ice bath, but the main reason we at Clear Mind Studio love to cold plunge in the ice bath is to protect ourselves from stress by building stress resilience.

Deliberate cold exposure, like in an ice bath,  improves mental performance, builds stress resilience and improves your ability to move through challenges and to regulate your mind and your internal state under conditions of stress. 

It helps every day stressed out busy people, like you, find some mental clarity and build stress resilience, so that when unexpected stress pops up in your life, you are able to cope with it better.

Listen to a Guided Meditation In Your Float

The problem we hear the most from you is that you don’t know how to switch off or relax in the float tank. We hear this a lot on social media, in person and in a recent survey we conducted of more than 100 of our current clients.  

We get it! It can feel really quite daunting floating for the first time.  

Here at Clear Mind Studio we have created a series of seven, guided float meditations to ease your mind into calm so that you drop into that meditative state quickly and get more out of your float, than if you just went in trying to force your mind to switch off.

Our guided meditations are complementary with all float tank bookings. You can choose which recording you wish from a float menu on the day, or if you prefer you can float in silence.