Best Yoga Centres in Woonona

“I highly recommend Julie and her calm birth classes. After a traumatic 2nd birth, I had all but decided I wanted a cesarean. We enrolled in Julie's”…

“Amazing trainer. Fantastic value for money. Kappatalize - invest in your health has a holistic approach to fitness and weight loss appeals to”…

“The staff are well qualified and design a program working towards your goals. I had lower back and hip pain which was troublesome just to walk. I'm”…

“Really great place to practice yoga with highly trained staff who assist you to learn the correct poses and also work with you to reach your personal”…

“Yoga classes with a personal individual feel. Sandra, yoga guru is a local who treats everyone in the class individually and keeps the sequences”…

“The Pilates Studio and equipment is clean and comfortable. I love being able to easily gain strength and flexibility to my back injury. I like the”…

“1 Hour for $6.60 if you pay upfront for whole term- otherwise $10.50 which is still excellent for a fully Qualified Teacher. (yoga on mondays”…

“They are so caring and helpful. They are not there to just make money, they really care about your well-being. There are lots of different classes to”…

“You have to try this! Hot Bikram Yoga is a 90 minute routine done in a heated room, you will never sweat so much in your life. It is great for”…