Best Yoga Centres in Sefton

“I would recommend both these courses to all expectant parents. Julie is a fantastic teacher and I walked away feeling ready to give birth. These”…

“Motivational, inspiring, mentor like no other. In four years of training with Helen, I've found the extra push needed to achieve my goals. I had been”…

“The best yoga studio I have been to out west. I had never done yoga in my life now I have been there for a year and don't see myself stopping. The”…

“Jemima is one of the best pilates instructors I have ever met. She is so friendly, knowledgeable, creative, and motivating at the same time. Her”…

“I always wanted to try Bikram yoga and I'm glad I took the class with the best facility and instructor in Sydney. The instructor was friendly and”…

“I did a class here and i could'nt believe how tranquil and relaxed it made me feel .From the moment i walked in the outside world just fell away as i”…

“I like to go there to take yoga classes, the teacher are very good and friendly and provide different classes for different level. the environment is”…

“Pilates International's studios are renowned for their world class teaching standards by highly qualified Pilates instructors, using only the latest,”…

“This is a very well placed, centrally located Physiotherapy and Wellness practice. It is a very modern, peacefull enviroment that offers a full”…

“The staff are well qualified and design a program working towards your goals. I had lower back and hip pain which was troublesome just to walk. I'm”…

“The small classes are great (only 6 in a class), so you get one-on-one attention. The teachers are really special and I float out of the class.”…

“I love this place. The generally don't do led yoga classes, instead teach you a sequence and let you go for it. I find this means you have to learn”…

“Ariapilates has changed my life. The instructors are professional, safe and lovely. Ive gone from feeling frumpy and weak, to having a stronger core,”…

“I attended organic nissa launch party and I was very impressed that 80% of the ingredients are organically certified and 20% are all natural or free”…

“The staff are all very experienced in Yoga and give a great workout. The room gets very hot which helps to relax the muscles so I didn't feel any”…

“A pregnant friend of mine recently tried yoga for the first time to calm and relax her and to prepare for her upcoming birth. She loved the class and”…

“I suffer from sciatica and I've been pain-free after attending a few of Linda's yoga classes. I would highly recommend them ”…

“She Births is an exceptional antenatal course expertly crafted by childbirth educator Nadine Richardson. The program offers a holistic approach to”…

“Sebastian teaches in the city, but does an Iyengar Yoga class at Rouse Hill everyday Saturday and Monday. He is one of the best that I have learnt”…

“Clare is an amazing teacher with 15 years experience. She has classes all over Sydney, so be sure to check out the schedule on the website. The”…

“Yoga classes with a personal individual feel. Sandra, yoga guru is a local who treats everyone in the class individually and keeps the sequences”…

“Lifestyle Pilates Studio is a beautiful boutique Pilates studio located in a gorgeous peaceful bushland setting in Kellyville, near Castle Hill in the”…

“Vim has been practicing & studying yoga since 1988. Her classes are conducted in a traditional Classical style with precise instruction to the”…

“I’ve been going to Nourish Yoga for over a year now my strength and flexibility has improved immensely. I have also been to Tania’s meditation Classes”…

“THIS NEW REFORMER PILATES PLACE IS ONE OF A KIND AND ONE OF THE BEST.AS A BEGINNER I WAS WELCOMED WITH OPEN ARMS THE STAFF ARE EXPERIENCED AND”…