I love this place. My kids are pasta crazy so it's cheap for me, as a single Mum, to take them there. Even the teenage son fills up. Great variety of traditional Italian dishes.

Approximate cost: $10

A wholesaler that sells to the public as well. I have a russian friend who goes monthly to stock up on sausages and salamis. They are both delicious

I go there once a month, buy in bulk and freeze. Their prices are great. By the time I get a variety of cuts I've managed to cost it out at $3 - 4 per meal for two.

This place is awesome. I work around the corner so go weekly. It's always packed. They have a great variety of fresh seafood and not too bad prices, too.

You name it, they've got it. A huge range of asian groceries and off-the-wall ingredients. My maesri curry paste can only be bought here. Parking's a hassle but there's a smaller store at Sunnybank Hills Shoppingtown where parking's a breeze.

I joined them in August. The surveys ae pretty good and, if you keep in mind that some of the points can be pending for up to a month, they are credited pretty fast. Reward cards can take a while to be issued, however, I did receive ane-mail to confirm that they were processing them as they had run out of cards and arrived within a couple of weeks (i.e. Nov claims were received in Jan)

Approximate cost: $Free

I joined in August and, although I don't receive a lot of invitations, when they come in they all seem to come at once. Make sure your profile is varied and interesting. The rewards arrive very quickly

Approximate cost: $Free

I love how you can be a member of My Opinions and transfer your points to rewards central. They accumulate a lot faster. The E-Bank is fun, too. Between the two, it's not bad.

Approximate cost: $Free

I joined this in August and it roes take a while to build up points but the rewards are credited pretty quick. If you use pay pal instead of gift cards you don't need as many points

Approximate cost: $Free

I only joined this site in August and managed to receive 5 x $50 Target vouchers by Christmas. Always delivered within 10 days of ordering. You need to log in daily and click on "take a survey". Don't wait for e-mailed invitations.

As an addendum: They stopped having surveys available to me in the middle of Jan. Even though I still have been clicking on the "take a survey" button, it still comes up none available

Approximate cost: $Free