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“Anastasia is a personal trainer with a background as a nurse. She is big on prevention rather than cure, so went and trained to be a personal trainer.”…
“My wife and I have recently started doing small group training sessions with less than 5 people. I've noticed my fitness level has gone through the”…
“1. I'm due to be a bridesmaid for my best friend's wedding in about 7 months but need to lose some weight before the big day. After I got in touch”…
“Not being a massive fitness fanatic, I was a bit hesitant about joining a gym (with the membership costs, etc) - so I went the other way and got”…
“Brilliant Service!! It's amazing how you learn to handle childrens first aid differently to adult first aid. I'm so pleased to have found a”…
“This fitness group is one of the best there is! Sessions are run three times a week (Mon PM, Wed PM and Fri AM) over a four week training period and”…
“I'm currently in a 6 week training program, some boxing outdoors and general cardio, it's been amazing, challenging but fun. Lost 3.5 kilos so far”…
“This course changed my life. Yes, it might seem more expensive than a three-day medical terminology course but it is a full Certificate IV which”…
“there programs within companies worked really well, and all the staff really enjoyed and appreciated the service offered, like personal training and”…
“I have been doing personal training weekly at Fitness Energy for about 3 yrs with a few different trainers over that time. What initially struck me”…
“I signed up for 10 classes of the Group Training classes. The classes are structured to target fitness in specific areas and the trainer corrects you”…
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