The past few years I've been an expert on bad foods. I became very well acquainted with restaurants like Chili's, Applebee's, Pizzeria Uno, and many other sit-down restaurants. I had everything from burgers to fish & chips to nachos. These trips to eat out probably contributed greatly to my large potbelly. Now I'm on a diet. It's a version of the Weightwatcher's winning points diet. I've never been to a Weightwatchers meeting, but I have all the information from my wife when she used to go many many years ago. The diet, without going into the details, emphasizes eating foods with low fat, low calories and high fiber. There is an equation that totals up a point value for a serving of food based on these three categories. Despite being good on the diet, I still wanted to eat out every once in a while. Luckily, I found Subway.

This is the best subway that i have gone to. The service is great and their not stingy on the salad.