Keeping fitter and healthier is a sure way to a longer life, and Step into Life® is an even better way to get into the habit of regular, enjoyable fitness training for people of all ages and all fitness levels.

We make maintaining your fitness & health easier, more fun... and you get to enjoy it with other like-minded people. Think about it...

Getting fit, with people like you, who prefer to train outdoors rather than being in a gym (an often intimidating and boring environment) is a really fun way to achieve the fitness levels you set - and achieve - with the help and encouragement of both your personal trainer and the other group members.
 

Step into Life® are specialists in group exercise programs and the benefits derived from monitored exercise.
 

We have a variety of classes to suit all people from Boxing, to cardio and strength sessions. However, we also have lessons for people who are looking for something more social. 

If you're recently moved into the area and are looking for an opportunity to meet new people - visit Step In Life Mosman today!

We are specialists in group exercise programs and the benefits derived from monitored exercise.

Contact us today!