An absolute must for any expecting parent. Regina was a wealth of information and experience.
Regina was the perfect combination of warm, enthusiastic & professional. We went into the course feeling terrified about birth & left it feeling empowered & excited. Reginas genuine hospitality & inclusiveness did not go unnoticed by us- we highly recommend this to anyone, particularly those terrified about birth!
We attended the course at 24 weeks pregnant and loved it! Had lots of time to practice and think about what we learned before baby arrived. The weekend was also a really good chance for my husband and into escape the every day distractions and stresses and focus on how we wanted to bring out baby into the world safely.
The info, techniques and CDs were so helpful and I went into labour feeling very confident and secure about having a calm and natural experience on my baby's birthday!
Definitely recommend south Coast calmbirth
This course was a fantastic way to prepare for birth in a calm and informative way. I attended the course early, at 19 weeks pregnant, which has actually been a blessing! As well as preparing me for the birth, it has given be the tools to approach the rest of my pregnancy in a calm and relaxed way, giving me the confidence to prepare for all situations. Regina is supportive and wonderful and created a safe, intimate and nurturing environment for all of us. I can't recommend the weekend course and Regina highly enough!
Loved it! Attending the Calmbirth course with Regina gave me a better understanding of labour and just how amazing the female body is. It gave my husband and myself the confidence to know we could have the type of birth we wanted and that it could be an amazing experience. Our midwife at the hospital commented on just how calm and relaxed we were and said it was a testament to the course. Have already recommended this course to friends and will definitely continue to do so.
Great course, highly recommend. This course will help you undertsand your bodies ability to birth naturally, and give you the confidence and tools to avoid any unnecessary medicalisation of your birth experience. Regina is a great facilitator, and you will find the course very educational and rewarding, as well as relaxing.
The anxiety and fear surrounding childbirth just melted away after two days with Regina. Regina's encouragement and knowledge was exactly what we needed in preparing for the birth of our little one. Her extensive knowledge of anatomy and physiology was impressive coupled with her practical approach to birthing. The techniques shared have assisted us greatly both in the preparation of birthing as well as life in general. Cannot speak highly enough of Regina and calmbirth!
Approximate cost: $379
We did Regina's Calmbirth course before the birth of our first son and loved it so much that we came back for a refresher before our daughters birth. Regina's relaxed, respectful and knowledgable teaching style meant we left the course not only informed but confident and excited. The Calmbirth course gave my husband purpose for the birth and resulted in us feeling very much a team. It gave us a common language and took away my fears for the birth. I have used the techniques in everyday life since.
We returned for the refresher as we had had a busy and crazy year and we knew that the time with Regina would ground us and focus us on the momentous event to come.
My husband and I enjoyed the weekend course to help prepare for the birth of our first child.
Regina's Calmbirth Course was a vital component of my preparation for the birth of my 2nd child. I had a very traumatic hospital birth with my first child that led to PTSD and some ongoing physical problems, and so I'd planned a homebirth with an Independent Midwife for my 2nd child last year. I had done extensive research and was feeling pretty good but Regina's wonderful course and calming presence allayed any outstanding fears. I am positive that the Calmbirth course and the breathing techniques I learned during the course were the foundation of the amazing, healing, empowering and euphoric birth of my daughter last July at home in our spa in only 6 hours. I recommend this course to all of my pregnant friends, particularly those preparing for their first labour and birth.
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