Hi Rob,
thanks for the training program to prep for the Easter race.

The program taught me better discipline and I can't wait to have another go next year.
Have moved up into B Grade and am able to be competitive because of the program.

p.s. Love the Ridewiser Power Loop circuit and will ride it more to beat my time - 1.23.35

Dave

I had a bike fit yesterday that included various resistances with the intention to see my pedaling stroke and bike set up.
During this I was told that when under strain, I stay amazingly steady with good technique rather than losing form, falling apart and going all over the shop.
So I let them know it was all because of Ridewiser Ergo training sessions, as they teach me not only how to exert to higher levels whilst under strain, but also to focus on always having good form in that controlled environment - so my bio-mechanics and firing patterns are the best they can be for out on the road… which is all the truth!

Thanks for the ERGO MOVIE – I have been lethargic for the last couple of weeks, but after last night's endurance roll - this morning I felt so much better – almost normal.



Regards
Daniel Liptak

Having a ripper trip on the FireFlies in NZ.
Over 740k's and 10,000 metres of climbing, and the legs are holding up well.
Couldn't have done it without the plan mate.
Thanks for helping me get here.

Cheers,
Simon

I've been amazed at how much these Ridewiser Ergo sessions have helped me with my general bike fitness over the last couple of months.
I missed a few due to work and an ankle injury before Xmas, however I'm still noticing a big difference in my increased cycling stamina and power outputs -
even after just doing weekly sessions over a few months.

John Angless

Smashed the bike leg at Noosa Tri.

Averaged 36.9kph - took about 4 mins off my P.B. for the bike and a bit over 8 mins off my overall P.B.

Thanks for all your help and ergo training, there's no better prep for the bike than ridewiser!!!

Catch you next week.

Daniel Fink

Hi Rob,

I felt amazing for the rest of the day yesterday after doing the session with you.

Thanks
Viola Nadj
Barrister

Folks, Just FYI from this morning. Really considered staying in bed, really pleased that I didn't!! Tony is a fantastic instructor.
Scott

Thanks for an EPIC cycling day out Rob, well organised and sold, smart and efficient riding by everyone. I can see why the Ridewiser Ergos are so valuable in getting your best form ready for the biggest cycling challenges ~

Good Thanks!
Monty

I have to say, the Ridewiser Ergo sessions are the most powerful ‘fitness building' experience I know about for my cycling.
Now I've learned from the extended warm-ups, the graduated work in different power levels, and the education that comes from instructors during the training sessions that by spending more time at lower output levels, I'm actually able to go a lot faster now than ever before.

Paul Munro