The Lodge Fitness Centre, Salisbury East
"Fitness centres, Gyms, Group Fitness, Les Mills, Ladies only gym, Zumba, Sh'bam, Body Pump"
The Lodge Fitness Centre is a well established gym, located in the Northern Suburbs. The gym offers all the latest group fitness classes from Les Mills, and we have over 60 group sessions per week! Classes are a great way to get into shape, being entertaining, motivating and highly rewarding. We offer one-on-one training or group training sessions. The main gym, stocks a huge array of free weights, pin-loaded and plate loaded weights.
For females looking for something a little more approachable, you’ll find a ladies only toning area upstairs sporting a nice selection of freeweights and pin-loaded equipment. The cardio studio, has a large variety of machines from treadmills, bikes, rowers and the exclusive Nautilus Tread-climbers just to name a few. The Creche facilities are open mornings and evenings for your convenience, giving you more opportunities to come in and sweat it out!
If knowledge or motivation is what you’re looking for, The Lodge also have experienced Personal trainers available, which is a great way to kick start your training.
Whether you’re new to the fitness game or an experienced gym junkie, The Lodge has something for you!
Opening Hours: M: 6:00am - 9:30pm T: 6:00am - 9:30pm W: 6:00am - 9:30pm T: 6:00am - 9:30pm F: 6:00am - 9:30pm S: 8:00am - 2:00pm S: 9:00am - 1:00pm PHol: Closed
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