Nemesis MMA is a great place to train in Muay Thai And other types of fighting! Ive been there for about a month and i absolutely love training! The coaches are so good and so friendly and its suitable for anyone to train! When it comes down to Muay Thai in Melbourne, Nemesis is definitely the way to go! I highly recomend it for anyone interested in fighting!

I recommend Nemesis to anyone looking to get fit and develop martial arts skills. The quality of people that train at the club is exceptional and humbling. There is a friendly environment and I have always felt welcomed.

The trainers Phil and Dennis will get you fit and teach you exceptional martial arts techniques. After a session I feel great and leave wanting to be better. Phillip Lai is really 'Muay Thai Melbourne' and has earned his reputation through his kickboxing achievement in Melbourne and Australia. Dennis is also equally impressive in MMA and because of this you will keep coming back, achieve your goals and feel inspired. The only thing you need to do is turn up and leave your pride at the door.

Being female, I have always been hesitant to try any kind of Martial Arts due to the fact that its male dominant and I was afraid of getting hurt. After my first session, I was pleasantly surprise of the way every person I partnered with broke down the sequence for me until I understood it. Not once have I been scared of getting hurt by somebody else and my skills have improved dramatically.

Not only has my confidence increased, I have also made long life friends who I wouldn't have met if it wasn't for the gym and I am so thankful.

Anyone with any types of experience can walk into the gym, feel welcomed and will get all the assistance they need to achieve whatever they want to.

I highly recommend the gym and particularly the instructors! I promise you, you will have no regrets

Since moving to Melbourne a year ago, I trialled several different gyms around Melbourne to train Muay Thai / Kickboxing. My experience at Nemesis MMA was by far the best of any MMA gym in Melbourne. All the trainers are extremely experienced at the highest level, friendly and have a positive attitude. All the fellow students are sociable and help give the gym a great vibe!
If your starting from scratch or you're an experienced martial artist, I highly recommend joining Nemesis MMA. You won't regret it!!!

I started at Nemesis a few months ago and its been a great experience. The instructors are excellent and people are really welcoming to anyone joining the club. I definitely recommend it.

I started training at Nemesis MMA about a year ago in their Muay Thai/Kickboxing program. Having no experience in martial arts before I have found the atmosphere welcoming and open to people of all levels. People are told to leave their ego at the door and that is reflected in the great comradery between members. In the last year I have managed to get fit, learn new skills and make new friends. The striking trainer Phillip Lai is a friendly and patient mentor and one of the best in his field. If you are looking for a Muay Thai or Kickboxing program in Melbourne then look no further. This is the place to be.

I began training at Team Nemesis in June 2014 with the initial plan of getting fit and slimming down. Within a few months of training I achieved my goal and realised I want to compete in MMA. Each Brazilian Jiu Jitsu (BJJ), Muay Thai and Boxing (there is also women's kickboxing) class is extremely welcoming and everyone is very friendly. Team Nemesis is home to many talented Mixed Martial Artists who are always willing to help. The coaches Denis Kelly and Phillip Lai clearly have experience at the highest level in Australia and this is evident from their Champion Fighters. There is absolutely no ego in this gym, just a group of people who want to help each other grow, achieve their goals and become great martial artists.
Wether you want to fight, stay fit, lose weight or just meet a great bunch of friends, Team Nemesis is by far the best MMA gym in Melbourne.
Joining this gym has been one of the best decisions I made last year and I can guarantee it will be yours this year!

YOU WILL NOT REGRET IT!

I began training at Nemesis about 1 month ago and in this short amount of time I have seen significant improvement in my overall fitness and skills.
Everyone is so welcoming and I have already made new friends! It's a very motivating environment to train in, I always look forward to training because I know that I will get to see everyone's friendly faces.
Phillip Lai is an amazing trainer, he has great attention to detail and will assist you during classes with techniques you need to improve on. It's safe to say that I am hooked and will be training at Nemesis for a long time!
Highly recommended, you will not regret joining :).

I started training at Nemesis earlier in the year and loved it. However after a month a fell out of training consistently and stopped going. It wasn't long before I was contacted by the coaches too see how I was going and help me set up goals to achieve. I have trained at other MMA gyms and it's easy to be treated as a number and forgotten about once you sign up. This is not the case at Nemesis, the coaches here genuinely care about your progress and will do what it takes to get you back on track and further your skills.

The coaches are always creating unique events like sparring days and seminars to add variety, and there is always the option to compete if you like too (but no pressure to!)

The environment is friendly, with other members always keen to give new people some tips to improve their A game.

Whether you are experienced or brand new, this is the place to train. Highly recommended.

Nemesis is the best MMA Melbourne training gym, hands down. I stepped into Nemesis last October and immediately loved it, attending any Brazilian Jiu Jitsu, Muay Thai and MMA classes I can after work.

Phillip Lai and Denis Kelly have done a great job of creating a safe, fun, egoless and elitist-free environment to train in.

I recommend Nemesis to anybody looking to train. Get fit, have fun with great people and learn useful skills in self defense. Get into it.