I knew when I got serious about getting fit and healthy that I needed to address how I thought about my approach to food, alcohol and exercise. Going to Hypnofit and working with Helen to get my mindset right has absolutely been the reason I have been successful in achieving my goals and sticking to them. I have comfortably and easily lost 18 kilos and still going and I couldn't be happier. This is not a diet solution but a lifestyle and mindset change for the good.

Amazing experience, highly recommend, yvonne has changed so much for me, for someone who struggled with depression, anxiety and confidence she nailed all of them and has put the color back into my lief, will forever be greatful

I had an incredible experience with Hypnofit, especially with Meri by my side. After my 9-week journey, I've achieved a newfound confidence and a brighter perspective on life. Meri, a wonderful hypnotherapist, genuinely cares about her clients' well-being. She empowered me with the right tools to navigate life's challenges. I'm grateful for choosing this path. Before starting, I felt sad and hopeless, especially with my celiac condition and food addiction. While I still have occasional struggles, I've learned to accept myself and manage sadness and fatigue better. Thanks to Meri and Debra for their support on this life-changing journey.

I was matched with a great facilitator Meri. The program provided me with great resources and a virtual tool box to be successful over the program.
I felt that Meri ran the sessions based on my personal needs that resulted in me achieving a better result than I anticipated when I started

This program helped in many things that happened in my life.
I have released some bad emotions, I have learned how to listen to my body and got many tools to apply changes.
Meri has helped me to put this all together and within 12 weeks I have lost 5.2kg.
I a happier mother released from depression, happier partner and looking forward to the best.
Thank you Meri.

I found this business on Word of Mouth

I joined up to Hypnofit when I was in a very low place in life with lack of self-confidence and extreme negativity. I was lucky enough to be matched with my therapist Yvonne who really gets how the mind works and how this affects the filter we see life through and end up behaving. She spent a lot of time understanding my personality and getting to the bottom of my negative thinking patterns in order to be able to use hypnosis to foster a positive change in my thinking. Yvonne is the perfect mix of empathetic listener, making you feel heard and understood and also coach, empowering you to challenge yourself to be able to achieve the things you truly desire. I really enjoyed the hypnosis process as well as it made me feel completely relaxed and light. I have come out of this with a much more positive mindset and the self-confidence that I can respond to whatever challenges life has in store. Thank you so much Yvonne. You are a gem! For anyone considering hypnosis, I would definitely recommend it!

Approximate cost: $220

Merri was extremely helpful and professional. She has helped me achieve my goals. Cannot thank her enough !

I was at my wits end with late night snacking and overeating. With Corrine's help, we unpacked the reasons why I did this and developed actions to stop it. She challenged some unhelpful beliefs I had about myself that I wasn't consciously aware of. I lost 4kg before my sessions even ended. Recommened highly - it's an investment into yourself.

Katerina is a genuine, kind, caring, insightful life coach who is incredibly skilled at helping someone get back on track/tap into their confidence/ learn to love oneself. Honestly., it's the best 'self-care' thing I have ever done for myself, and everyone should do it. (No matter your age!)

I came here for anxiety and i don’t worry anymore i feel a lot better then before i came here.