Over the years, I have been to various gyms and fitness classes in an attempt to keep fit. My experience at Core Impact has been different – the staff are friendly and professional and care about your fitness needs as an individual. As a PT, Michael pays attention to detail and has tailored my training to suit my needs. He is passionate about achieving good posture and teaching you the right technique to train to minimize injury. After 6 weeks, I feel stronger and have rekindled my motivation to exercise. If you have limited time in the week and yet still want results, Michael and his team will be able to help you.

I thought that when i had injured myself that i wouldnt be able to keep to my fitness goals, however Michael and Glenda are professional trainers who are both rehab trained and committed to finding the right exercise program for your individual needs. Their clientele spans 'getting back into moving' mums like me through to serious professional s and they have a unique ability to create a great, healthy support community. Class times are really convenient and you get so much attention on proper technique. Excellent value for money compared to a gym membership!

Michael is very professional, has excellent PT knowledge, and is great for rehab. I strongly recommend Michael if you are looking for a great personal trainer.

Experienced PT with knowledge and great service. I noted great rapport with clients and shows willingness and care to get outstanding results.

I joined to improve my overall fitness and to help my squash game. I feel totally supported by a very motivated and professional trainer who is working with me to reach my goals. My squash and fitness are improving and we continue to work hard together.

Having been involved in high level sport my entire life, I can honestly say, that these guys are experts in the field.
Honest, informative , helpful, attentive and most importantly they achieve the results that we aim for ...Really happy!

Great setup, personal trainers are very professional and cater to your needs . Very supportive with your well being and lifestyle. Great place to work out as trainers are fantastic at motivating you and making it a fun and enjoyable experience.

Been training with Michael for four months now.
My goals were to increase engergy levels, & core strength.
While im on my way to reaching theses goals i feel great.

My experience at Core Impact Health & Fitness has been a awesome one so far, the staff and facilities awesome. I would really recommend Core Impact Health & Fitness to everyone!!

I've really enjoyed training with core impact. I've been going for quite a few years. I had hip replacement in 2001 and later decided that I needed some help with my fitness and strength.
Michael was a great motivator and help to show me the correct and fun way to get my strength and flexibility back. Without working with Michael I would not have been able to do a lot of the physical things I have been able to do in my life. Michael has proved to me what is possible and given me the incentives to keep going by making me realise what I have actually achieved over the years with him. Without his training I would not be able to have the active life I have today. Good one Michael. High 5