How I Can Help You
Hi there! I’m passionate about helping individuals in Adelaide (and all over the globe) navigate their health challenges, whether it’s Chronic Fatigue Syndrome, mental health concerns, or thyroid conditions. With a deep understanding of the complexities of these issues, I provide personalized care and support tailored to your unique needs. Through various testing strategies, we’ll uncover the root causes of your symptoms and work together to develop a comprehensive treatment plan.
My approach goes beyond just addressing symptoms—I’m dedicated to promoting holistic well-being by focusing on optimizing your body’s natural functions. From improving sleep and nutrition to incorporating exercise and stress management techniques, we’ll lay the groundwork for your journey to optimal health. Together, we’ll embark on a path toward healing, vitality, and a renewed sense of well-being. I’m here to guide and support you every step of the way.
Frequently Asked Questions
What is Elemental Health and Nutrition all about?
We specialize in tailoring health solutions to your unique needs through functional testing, nutrition advice, and lifestyle changes.
Who’s behind Elemental Health and Nutrition?
Meet Rohan Smith, our go-to expert for interpreting tests and crafting personalized nutrient therapy plans.
What health issues does Elemental Health and Nutrition address?
We cover a wide range, from chronic fatigue to mental health concerns and autoimmune diseases.
How do you figure out what’s causing health issues?
We rely on general pathology testing and functional testing to gather detailed information, allowing us to create precise treatment plans.
What’s important for a successful healing strategy?
Getting accurate information and setting realistic timelines are key for an effective healing journey.
What services does Elemental Health and Nutrition offer?
We provide consultations, functional testing, and nutritional therapy to support your health goals.
How do you ensure personalized care?
With our array of testing methods and deep understanding of complex health issues, we tailor our care to fit you.
What’s your approach to conventional medicine?
We stay updated on the latest research and offer alternative solutions, steering clear of outdated practices like the food pyramid.
Functional Medicine Educational Resources
Nurturing Friendships Amidst Life’s Demands: Strategies for Maintaining Connections in Later Years
In the hustle and bustle of adulthood, maintaining friendships often takes a back seat to the demands of family, work, and personal responsibilities. As life progresses, the stresses of everyday life can make it increasingly challenging to nurture these valuable...
Did You Know? DHA: The Brain Booster for You and Your Baby!
Are you looking to give your child the best possible start in life? As an expecting or new mother, you know that your baby's health and development are paramount. That's why it's vital to understand the role of DHA in brain health, especially during pregnancy. By...
The Power of Music: How It Affects the Brain and Why Immersion is Key
Music is a universal language that transcends cultural barriers and resonates with people on a deep, emotional level. From the soothing melodies of classical compositions to the energising beats of pop songs, music has the power to evoke a wide range of emotions and...
Hives, Histamine and Gut Pathogens
A 62-Year-Old's Journey to Manage Histamine Intolerance and Autoimmunity I had a patient come to me recently, a 62-year-old woman, who was really struggling with persistent hives, histamine reactions, and a long-standing autoimmune skin condition called vitiligo. This...
The Surprising Health Benefits of Dancing in the Kitchen
Spontaneous dance sessions in the kitchen isn't just about having fun – it's an effective way to boost mood and stay physically active. Whether it's grooving to your favourite tunes while cooking or breaking into an impromptu dance party while doing dishes, the fun of...
Combating Loneliness in Older Years: Simple Strategies for Community Engagement
Loneliness among older adults is a prevalent and often overlooked issue that can have detrimental effects on physical and mental health. As individuals age, they may experience significant life changes, such as retirement, loss of loved ones, or decreased mobility,...