GET INTO YOUR
BEST SHAPE and
WITHOUT ENDLESS HOURS
Melbourne’s best fitness studio for busy people
Google Reviews
Excellent
Based on 155 reviews
Two sessions in, one of the best decisions l have made!Anyone 50 and/or over, don't be shy. Cody can make your body move again!***Three months in, still one of the best decisions.Cody is patient, but firm, supportive, understanding and motivating.A safe space in order for YOU to make change happen.Do it, don't wait. You are a success story waiting to happen.
Cody's Fitness has been a game-changer for me! After years of neglecting exercise due to work and COVID, I took the leap and joined Cody's sessions six months ago. The personalized attention and micro group setting are exactly what I needed to get back on track. Not only am I feeling stronger and more confident, but friends are noticing too! Cody's expertise extends beyond just workouts; he's also helped me address lingering body pain issues. I highly recommend Cody to anyone seeking a customized approach to fitness. Thanks, Cody, for your dedication and support! Here's to continued progress and success!
Cody is an exceptional personal trainer who has not only helped me in improving my back posture but also have heleped me through the chronic pain in my lowere back and shoulder.My Sessions with Cody have always been instructive and full of knowledge about the nutrients, diet and exercises.He is great at explaining the importance of good posture and the science behind the exercises to fix it. Thanks to his guidance, I've seen noticeable improvements in my back posture and overcome chronic pain in my shoulder.If you're looking for a physiotherapist cum personal trainer to help you overcome any chronic pain or want to correct your body posture along with building good muscles, I highly recommend CODY!
Cody is an excellent lifestyle & Fitness coach. I have known and trained with him for years now. He appreciates your lifestyle and tailors the health plan for you. I have successfully accomplished recoveries related to physical injury and mental limitations to my life specific and fitness goals under his guidance. I highly recommend his coaching guidance and training.
Cody is an excellent fitness coach and I have known him for a while now. All these years he has been providing me with excellent fitness advice specially related to my injury that i had developed earlier in my life. His training techniques are tailor made for specific movements that heal & strengthen the weak body parts. I have personally recommended him to many of my friends for a professional fitness and dietary advice. And All of them now vouch for Cody. I wish Cody the best always.
Training with Cody has truly transformed my life this year. Walking into my first session with Cody, I had poor posture, a curved back, and doubted my strength. After just a few sessions, that doubt vanished. Cody's tailored workouts have given me a stronger back, improved posture, and a healthier mindset.His expertise isn't just limited to exercise – Cody shares incredible recipes and nutritional tips, motivating me to adopt a healthier lifestyle. Cody's years of experience shine through in his training and advice. Choosing him as my fitness coach was the best decision.Adding pain-free movements and foundational exercises to alleviate back pain, Cody has provided comprehensive support in my fitness journey. Grateful for the positive changes he's brought into my life.
I have been going to CodyFitness for awhile and can honestly say it's been a game changer. Cody is one of the best Personal Trainers I have worked with. He genuinely cares and listens to your goals. I joined due to back issues and also wanting to improve my fitness and can say i no longer suffer from back pain and my fitness has improved 100 per cent.Cody tailors the program to suit your needs and also makes it challenging and enjoyable to workout. Cody is a caring, goal orientated person who is very knowledgeable when it comes to strength and fitness. The environment is warm, inviting and very spacious and would not hesitate recommending Cody for your fitness needs.
Not only Cody has been successful in helping me alleviate chronic pain on my shoulder and lower back, he has also managed to get me to look forward to training with him and stick with the routine for close to 6 months now (I hated gym with passion and have never been able to stay focused in my exercise regime for more than 3 months!)Thank you for always being innovative and flexible in the training plan and more importantly, to show genuine care and to listen to the client's needs.Joining Cody's Fitness community has been one of the best decision I made in 2023 🙂
TIRED OF TRYING TO FIGURE IT OUT ON YOUR OWN?
Break free from the confusion and fear surrounding your fitness journey.
Overcome the overwhelm of conflicting advice found online.
Manage persistent pain and health issues caused by your lifestyle.
Find clarity on where to begin and how to train effectively.
Say goodbye to fear and uncertainty as you take your first steps toward your goals.
Discover personalized solutions tailored to your unique needs.
Receive expert guidance, accountability, and encouragement every step of the way.
Training Options
Blogs
40 Common Wellness, Diet, and Fitness Missteps for Men and Women in Their 40s
May 13, 2024
No Comments
Embarking on a fitness journey in your 40s comes with unique challenges and considerations. Discover how to sidestep common pitfalls and optimize your fitness routine
9 Strategies for Building a Successful Diet Plan
May 8, 2024
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When it comes to achieving a leaner and healthier body through nutrition, it’s essential to approach changes gradually and sustainably. Rushing into drastic dietary shifts
5 Ways To Lose Weight Without Tracking Your Calories
May 8, 2024
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Tracking your calories can be a useful method to understand portion sizes and the calorie density of common foods, especially when your goal is weight
5 Essential Dynamic Stretches for Busy Professionals Starting Their Fitness Routine
May 8, 2024
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As a busy professional starting your fitness journey at Gym Code, it’s crucial to incorporate dynamic stretching into your warm-up routine to optimize performance and
Top 10 Fitness Mistakes to Avoid for Optimal Results – Expert Tips Included!
May 8, 2024
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If you’re a busy professional looking to start or enhance your fitness routine at Gym Code, it’s essential to avoid common pitfalls that can hinder
Effective Exercises for Joint Pain Relief and Injury Prevention
May 8, 2024
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Strength training should leave you feeling stronger and more energized, not in pain or discomfort. If you’re experiencing joint pain, soreness, or slow-healing injuries after
Testimonials
Alice Strickland
Cody is an amazing personal trainer.He is a greate motivator& supporter in your fitness training journey.His space is fantastic with a great range of equipment and always so spotlessly clean ! He is true proffessional at whathe does!
Karen Jefferies
I've had several PTs over the past 10 years,but Cody is undoubtely the best! The system he uses is both highly structured and infinitely flexible.The workouts are always different,so they never become boring>if you don't like a particular exercise,he'll look for another way to get the same result.
Natasha
Cody is very knowledgeable,understanding and motivates me to reach my fitness goals.He worked around my schedule.He taught me how to use the equipment and each session left ,e sweating!Would highly recommend Cody Fitness for anyone wanting to achieving their fitness goals,whatever they are.
Timothy Phillips
I highly recommend Cody.In a short amount of time,I have noticed my posture,mental stage & general well-being has benefit greatly,Cody's workouts are different each time,keeping me engaged and pushes me beyond what i belive i can do.
Tasneem Kayum
2024-03-29
I have been working with Cody over the last 3 months. Over this time not only has he assisted with my goal of weight loss but always improved my sciatica pain from herniated disc which improved my ability to work pain free as a medical professional. Thank you Cody for giving me tools and support for ongoing life changes, you have exceeded my expectations. 5 star is just underrating.
Barb
2024-03-21
Two sessions in, one of the best decisions l have made!
Anyone 50 and/or over, don't be shy. Cody can make your body move again!
***Three months in, still one of the best decisions.
Cody is patient, but firm, supportive, understanding and motivating.
A safe space in order for YOU to make change happen.
Do it, don't wait. You are a success story waiting to happen.
Nitesh Basudkkar
2024-03-20
Cody's Fitness has been a game-changer for me! After years of neglecting exercise due to work and COVID, I took the leap and joined Cody's sessions six months ago. The personalized attention and micro group setting are exactly what I needed to get back on track. Not only am I feeling stronger and more confident, but friends are noticing too! Cody's expertise extends beyond just workouts; he's also helped me address lingering body pain issues. I highly recommend Cody to anyone seeking a customized approach to fitness. Thanks, Cody, for your dedication and support! Here's to continued progress and success!
rajat aneja
2024-02-16
Cody is an exceptional personal trainer who has not only helped me in improving my back posture but also have heleped me through the chronic pain in my lowere back and shoulder.
My Sessions with Cody have always been instructive and full of knowledge about the nutrients, diet and exercises.
He is great at explaining the importance of good posture and the science behind the exercises to fix it. Thanks to his guidance, I've seen noticeable improvements in my back posture and overcome chronic pain in my shoulder.
If you're looking for a physiotherapist cum personal trainer to help you overcome any chronic pain or want to correct your body posture along with building good muscles, I highly recommend CODY!
Satvirr S Dhumi
2023-11-28
Cody is an excellent lifestyle & Fitness coach. I have known and trained with him for years now. He appreciates your lifestyle and tailors the health plan for you. I have successfully accomplished recoveries related to physical injury and mental limitations to my life specific and fitness goals under his guidance. I highly recommend his coaching guidance and training.
Priyanka Nagpal Dhumi
2023-11-28
Cody is an excellent fitness coach and I have known him for a while now. All these years he has been providing me with excellent fitness advice specially related to my injury that i had developed earlier in my life. His training techniques are tailor made for specific movements that heal & strengthen the weak body parts. I have personally recommended him to many of my friends for a professional fitness and dietary advice. And All of them now vouch for Cody. I wish Cody the best always.
Haseeb Ahmed
2023-11-28
Training with Cody has truly transformed my life this year. Walking into my first session with Cody, I had poor posture, a curved back, and doubted my strength. After just a few sessions, that doubt vanished. Cody's tailored workouts have given me a stronger back, improved posture, and a healthier mindset.
His expertise isn't just limited to exercise – Cody shares incredible recipes and nutritional tips, motivating me to adopt a healthier lifestyle. Cody's years of experience shine through in his training and advice. Choosing him as my fitness coach was the best decision.
Adding pain-free movements and foundational exercises to alleviate back pain, Cody has provided comprehensive support in my fitness journey. Grateful for the positive changes he's brought into my life.
Leanne Micallef
2023-11-07
I have been going to CodyFitness for awhile and can honestly say it's been a game changer. Cody is one of the best Personal Trainers I have worked with. He genuinely cares and listens to your goals. I joined due to back issues and also wanting to improve my fitness and can say i no longer suffer from back pain and my fitness has improved 100 per cent.
Cody tailors the program to suit your needs and also makes it challenging and enjoyable to workout. Cody is a caring, goal orientated person who is very knowledgeable when it comes to strength and fitness. The environment is warm, inviting and very spacious and would not hesitate recommending Cody for your fitness needs.
Vince Kalangi
2023-10-30
Not only Cody has been successful in helping me alleviate chronic pain on my shoulder and lower back, he has also managed to get me to look forward to training with him and stick with the routine for close to 6 months now (I hated gym with passion and have never been able to stay focused in my exercise regime for more than 3 months!)
Thank you for always being innovative and flexible in the training plan and more importantly, to show genuine care and to listen to the client's needs.
Joining Cody's Fitness community has been one of the best decision I made in 2023 🙂
deeksha sharma
2023-10-27
Cody is a fitness coach in the true sense. Within a month I saw massive changes. I’ve been a fitness enthusiast since quite a few years, however there were certain body parts which needed toning and Cody focused exactly on those. He noticed certain minute movements of mine which meant that one side of my body was weaker than the other and worked on exactly that. He has a brilliant personality and is very enthusiastic aand passionate about what he does. Working out with him is a refreshing experience and your body becomes better at the same time. Who could ask for more!
