We know that Moving Better Matters

Start moving better today.

Located in the Hills and Hawkesbury

Quality Care

We offer a natural approach to healing your body’s aches and pains. Our chiros are highly trained, highly experienced and always up to date with the latest chiropractic techniques.

Friendly Team

Healthcare is serious, but we love to have fun whilst working on the serious stuff, and it's part of our core values too. After all, laughter is the best medicine.

Our humour may not be on point, but at least there is one thing that we are good at, and that is treating and getting people moving better!

5 Star Rating

Although we cannot post testimonials, we are proud of our 5-star Google reviews.

We appreciate our clients' positive feedback, and we look forward to providing you with the same level of care!

Our Services

At Balanced For Life, we take a holistic approach to treatment. Our highly trained team of professionals administers various chiropractic treatments, from hands-on to low-force adjustments, mobilisations, soft tissue and preventative procedures tailored to each patient.

Chiropractic

At Balanced For Life, we provide Multi-Wave Locked System (MLS) medical laser treatments. MLS is useful in treating arthritis, muscle tears and other forms of inflammation or pain. Whether you’re local to the area or live in nearby Baulkham Hills, we’d love to see you at our Castle Hill or Windsor clinics.

MLS Medical Laser

Foot Levelers support all 3 arches of the foot, which make up the plantar vault. They’re custom-made by hand, based on your unique feet, body, and health profile. Just as no two bodies are alike, no two pairs of Foot Levelers custom orthotics are alike.

Custom Orthotics by Foot Levelers

At Balanced for Life, we understand that true recovery encompasses more than just symptom management—it requires the restoration of muscle strength and joint stability. That's why our exercise programs are designed to prioritise rehabilitation as an integral component of every personalised treatment plan. We believe that by focusing on enhancing muscle function and promoting joint health, individuals can achieve comprehensive and lasting recovery. Join us on the path to optimal wellness and vitality.

Exercise/Rehabilitation Plans

At Balanced for Life, we believe becoming parents is a wonderful journey, and that is why empowering families and pregnant people to embrace this remarkable experience confidently, is important to us.

We also run monthly workshops to teach movement for birthing as well as postpartum classes.

Pregnancy and Postpartum Care

We believe in a well rounded approach to health care, including aids such as pillows braces, exercise bands, Archie thongs and Practitioner only supplements from Metagenics.

Supplemetation, Pillows, Archies

At Balanced for Life, we're dedicated to providing you with the knowledge and tools you need for a balanced birth experience.

Discover how to enhance your pregnancy experience and prepare for a smoother birth journey with Balanced for Life! Our Balanced Birth workshop invites you and your support partner/friend/mother to a 60-minute hands-on session.

Balanced Birth Workshop

BIRTHFIT Basics is your key to postpartum empowerment and support. Tailored for those recovering from vaginal birth or c-section, this series is designed to rebuild your core strength and confidence in everyday activities and future exercise. Utilising foundational movement patterns and breath awareness, join us for a transformative 4-week program to move confidently as a new mom.

BIRTHFIT Basics: postpartum workhsop